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Medium (2 oz) w. turkey, ham & cheese (2 oz each)

560 Calories
Quantity
croissant
Serving
Fat
34 g
Carbs
24 g
Fiber
0 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Medium (2 oz) w. turkey?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Calorie Macro Breakdown

Where do the calories in Medium (2 oz) w. turkey come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 croissant


Amount Per Serving
Calories 560
% Daily Value *
Total Fat 34g53%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 1690mg71%
Potassium 0mg0%
Total Carbohydrate 24g8%
Sugars 3g10%
Protein 39g78%

Calcium 500mg
Iron 2.52mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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