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Red Delicious Apple, raw, with skin

59 Calories
Quantity
small [6 oz with refuse]
Serving
Fat
0.2 g
Carbs
14.06 g
Fiber
2.3 g
Protein
0.27 g

Calorie Burn Time

How long would it take to burn off 59 Calories of Red Delicious Apple, raw?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
16 minutes

Calorie Macro Breakdown

Where do the calories in Red Delicious Apple, raw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 2 small [6 oz with refuse]


Amount Per Serving
Calories 59
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg1%
Potassium 104mg3%
Total Carbohydrate 14.06g5%
Dietary Fiber 2.3g10%
Sugars 10.48g35%
Protein 0.27g1%

Vitamin A 55mg
Calcium 6mg
Iron 0.108mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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