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Rosemary, fresh

131 Calories
Quantity
tablespoon
Serving
Fat
5.86 g
Carbs
20.7 g
Fiber
14.1 g
Protein
3.31 g

Calorie Burn Time

How long would it take to burn off 131 Calories of Rosemary?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Rosemary come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 131
% Daily Value *
Total Fat 5.86g10%
Saturated Fat 2.838g15%
Trans Fat 0g
Sodium 26mg2%
Potassium 668mg20%
Total Carbohydrate 20.7g7%
Dietary Fiber 14.1g57%
Sugars 0g0%
Protein 3.31g7%

Vitamin A 2925mg
Vitamin C 25%
Calcium 317mg
Iron 6.642mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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