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Spring Onions (Scallions), raw

32 Calories
Quantity
medium, 4" long
Serving
Fat
0.19 g
Carbs
7.34 g
Fiber
2.6 g
Protein
1.83 g

Calorie Burn Time

How long would it take to burn off 32 Calories of Spring Onions (Scallions)?

Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes

Calorie Macro Breakdown

Where do the calories in Spring Onions (Scallions) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 0 medium, 4" long


Amount Per Serving
Calories 32
% Daily Value *
Total Fat 0.19g1%
Saturated Fat 0.032g1%
Trans Fat 0g
Sodium 16mg1%
Potassium 276mg8%
Total Carbohydrate 7.34g3%
Dietary Fiber 2.6g11%
Sugars 2.33g8%
Protein 1.83g4%

Vitamin A 995mg
Vitamin C 21%
Calcium 72mg
Iron 1.476mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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