93 Calories
Quantity
✕
potato [7 oz with skin, 2" x 4.5"]
Serving
Fat
0.1 g
Carbs
21.55 g
Fiber
1.5 g
Protein
1.96 g
Calorie Burn Time
How long would it take to burn off 93 Calories of Potatoes, baked?
Swimming
8 minutes
Jogging
11 minutes
Cycling
14 minutes
Walking
26 minutes
Calorie Macro Breakdown
Where do the calories in Potatoes, baked come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 2 potato [7 oz with skin, 2" x 4.5"]
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.026g1%
- Trans Fat 0g
- Sodium 5mg1%
- Potassium 391mg12%
- Total Carbohydrate 21.55g8%
- Dietary Fiber 1.5g6%
- Sugars 1.7g6%
- Protein 1.96g4%
- Vitamin C 15%
- Calcium 5mg
- Iron 0.342mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
