Cheese Sauce, prepared from recipe
197 Calories
Quantity
✕
tablespoon
Serving
Fat
14.92 g
Carbs
5.48 g
Fiber
0.1 g
Protein
10.33 g
Calorie Burn Time
How long would it take to burn off 197 Calories of Cheese Sauce?
Swimming
16 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes
Calorie Macro Breakdown
Where do the calories in Cheese Sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 14.92g23%
- Saturated Fat 8.034g41%
- Trans Fat 0g
- Cholesterol 38mg13%
- Sodium 493mg21%
- Potassium 142mg5%
- Total Carbohydrate 5.48g2%
- Dietary Fiber 0.1g1%
- Sugars 0g0%
- Protein 10.33g21%
- Vitamin A 605mg
- Vitamin C 1%
- Calcium 311mg
- Iron 0.342mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
