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Taro, cooked

142 Calories
Quantity
cup, slices
Serving
Fat
0.11 g
Carbs
34.6 g
Fiber
5.1 g
Protein
0.52 g

Calorie Burn Time

How long would it take to burn off 142 Calories of Taro?

Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes

Calorie Macro Breakdown

Where do the calories in Taro come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup, slices


Amount Per Serving
Calories 142
% Daily Value *
Total Fat 0.11g1%
Saturated Fat 0.023g1%
Trans Fat 0g
Sodium 15mg1%
Potassium 484mg14%
Total Carbohydrate 34.6g12%
Dietary Fiber 5.1g21%
Sugars 0.49g2%
Protein 0.52g2%

Vitamin A 85mg
Vitamin C 6%
Calcium 18mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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