258 Calories
Quantity
✕
slice, regular
Serving
Fat
3.3 g
Carbs
48.3 g
Fiber
5.8 g
Protein
8.5 g
Calorie Burn Time
How long would it take to burn off 258 Calories of Rye Bread?
Swimming
22 minutes
Jogging
30 minutes
Cycling
39 minutes
Walking
72 minutes
Calorie Macro Breakdown
Where do the calories in Rye Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 0 slice, regular
- Amount Per Serving
- % Daily Value *
- Total Fat 3.3g6%
- Saturated Fat 0.626g4%
- Trans Fat 0g
- Sodium 660mg28%
- Potassium 166mg5%
- Total Carbohydrate 48.3g17%
- Dietary Fiber 5.8g24%
- Sugars 3.85g13%
- Protein 8.5g17%
- Vitamin A 10mg
- Vitamin C 1%
- Calcium 73mg
- Iron 2.826mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
