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Rutabagas (Swede, Yellow Turnip), raw

36 Calories
Quantity
cup, cubes
Serving
Fat
0.2 g
Carbs
8.13 g
Fiber
2.5 g
Protein
1.2 g

Calorie Burn Time

How long would it take to burn off 36 Calories of Rutabagas (Swede, Yellow Turnip)?

Swimming
3 minutes
Jogging
4 minutes
Cycling
6 minutes
Walking
10 minutes

Calorie Macro Breakdown

Where do the calories in Rutabagas (Swede, Yellow Turnip) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 cup, cubes


Amount Per Serving
Calories 36
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.027g1%
Trans Fat 0g
Sodium 20mg1%
Potassium 337mg10%
Total Carbohydrate 8.13g3%
Dietary Fiber 2.5g10%
Sugars 5.6g19%
Protein 1.2g3%

Vitamin C 28%
Calcium 47mg
Iron 0.522mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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