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Protein Bread

245 Calories
Quantity
slice
Serving
Fat
2.2 g
Carbs
43.8 g
Fiber
3 g
Protein
12.1 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Protein Bread?

Swimming
20 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
68 minutes

Calorie Macro Breakdown

Where do the calories in Protein Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 245
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.332g2%
Trans Fat 0g
Sodium 547mg23%
Potassium 322mg10%
Total Carbohydrate 43.8g15%
Dietary Fiber 3g12%
Sugars 1.44g5%
Protein 12.1g25%

Vitamin A 5mg
Calcium 124mg
Iron 4.158mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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