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Fenugreek Seed

323 Calories
Quantity
tablespoon
Serving
Fat
6.41 g
Carbs
58.35 g
Fiber
24.6 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 323 Calories of Fenugreek Seed?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
90 minutes

Calorie Macro Breakdown

Where do the calories in Fenugreek Seed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 323
% Daily Value *
Total Fat 6.41g10%
Saturated Fat 1.46g8%
Trans Fat 0g
Sodium 67mg3%
Potassium 770mg22%
Total Carbohydrate 58.35g20%
Dietary Fiber 24.6g99%
Sugars 0g0%
Protein 23g46%

Vitamin A 60mg
Vitamin C 4%
Calcium 176mg
Iron 33.534mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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