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Sablefish, raw

195 Calories
Quantity
fillet
Serving
Fat
15.3 g
Carbs
0 g
Fiber
0 g
Protein
13.41 g

Calorie Burn Time

How long would it take to burn off 195 Calories of Sablefish?

Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes

Calorie Macro Breakdown

Where do the calories in Sablefish come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 4 fillet


Amount Per Serving
Calories 195
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 3.201g17%
Trans Fat 0g
Cholesterol 49mg17%
Sodium 56mg3%
Potassium 358mg11%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 13.41g27%

Vitamin A 310mg
Calcium 35mg
Iron 1.278mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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