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Figs, canned in water

53 Calories
Quantity
fig
Serving
Fat
0.1 g
Carbs
13.99 g
Fiber
2.2 g
Protein
0.4 g

Calorie Burn Time

How long would it take to burn off 53 Calories of Figs?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
15 minutes

Calorie Macro Breakdown

Where do the calories in Figs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 0 fig


Amount Per Serving
Calories 53
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.02g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 103mg3%
Total Carbohydrate 13.99g5%
Dietary Fiber 2.2g9%
Sugars 11.79g40%
Protein 0.4g1%

Vitamin A 40mg
Vitamin C 2%
Calcium 28mg
Iron 0.288mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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