275 Calories
Quantity
✕
medium, 3.5"
Serving
Fat
1.6 g
Carbs
53.4 g
Fiber
2.3 g
Protein
10.5 g
Calorie Burn Time
How long would it take to burn off 275 Calories of Plain Bagel?
Swimming
23 minutes
Jogging
32 minutes
Cycling
42 minutes
Walking
77 minutes
Calorie Macro Breakdown
Where do the calories in Plain Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
51g
Net Carbs
Net Carbs
Serving Size 1 medium, 3.5"
- Amount Per Serving
- % Daily Value *
- Total Fat 1.6g3%
- Saturated Fat 0.22g2%
- Trans Fat 0g
- Sodium 534mg23%
- Potassium 101mg3%
- Total Carbohydrate 53.4g18%
- Dietary Fiber 2.3g10%
- Sugars 0g0%
- Protein 10.5g21%
- Calcium 18mg
- Iron 1.368mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
