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Plain Muffin, prepared from recipe with Low-Fat Milk

296 Calories
Quantity
large
Serving
Fat
11.4 g
Carbs
41.4 g
Fiber
2.7 g
Protein
6.9 g

Calorie Burn Time

How long would it take to burn off 296 Calories of Plain Muffin?

Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes

Calorie Macro Breakdown

Where do the calories in Plain Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 large


Amount Per Serving
Calories 296
% Daily Value *
Total Fat 11.4g18%
Saturated Fat 2.156g11%
Trans Fat 0g
Cholesterol 39mg13%
Sodium 467mg20%
Potassium 121mg4%
Total Carbohydrate 41.4g14%
Dietary Fiber 2.7g11%
Sugars 0g0%
Protein 6.9g14%

Vitamin A 140mg
Vitamin C 1%
Calcium 200mg
Iron 2.394mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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