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Frosted Flakes Ready-to-Eat Cereal

367 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
90.86 g
Fiber
1.8 g
Protein
4.34 g

Calorie Burn Time

How long would it take to burn off 367 Calories of Frosted Flakes Ready-to-Eat Cereal?

Swimming
31 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
102 minutes

Calorie Macro Breakdown

Where do the calories in Frosted Flakes Ready-to-Eat Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

89g
Net Carbs

Serving Size 0 cup


Amount Per Serving
Calories 367
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.069g1%
Sodium 462mg20%
Potassium 73mg3%
Total Carbohydrate 90.86g31%
Dietary Fiber 1.8g8%
Sugars 38.72g130%
Protein 4.34g9%

Vitamin A 1720mg
Vitamin C 30%
Calcium 3mg
Iron 23.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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