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Northern Lobster, raw

90 Calories
Quantity
lobster
Serving
Fat
0.9 g
Carbs
0.5 g
Fiber
0 g
Protein
18.8 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Northern Lobster?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Northern Lobster come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 2 lobster


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.18g1%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 296mg13%
Potassium 275mg8%
Total Carbohydrate 0.5g1%
Protein 18.8g38%

Vitamin A 70mg
Calcium 48mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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