Sandwich, Vegetarian with avocado, cheese, 3 oz Bread
472 Calories
Quantity
✕
sandwich
Serving
Fat
32.9 g
Carbs
30 g
Fiber
8.4 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 472 Calories of Sandwich, Vegetarian with avocado, cheese?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Sandwich, Vegetarian with avocado, cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 32.9g51%
- Saturated Fat 8.5g43%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 470mg20%
- Potassium 507mg15%
- Total Carbohydrate 30g10%
- Dietary Fiber 8.4g34%
- Sugars 4g14%
- Protein 14g29%
- Calcium 39mg
- Iron 14.994mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
