Home  /  Foods

Onion Powder

347 Calories
Quantity
teaspoon
Serving
Fat
1.05 g
Carbs
80.67 g
Fiber
5.7 g
Protein
10.12 g

Calorie Burn Time

How long would it take to burn off 347 Calories of Onion Powder?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
97 minutes

Calorie Macro Breakdown

Where do the calories in Onion Powder come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

75g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 347
% Daily Value *
Total Fat 1.05g2%
Saturated Fat 0.183g1%
Trans Fat 0g
Sodium 54mg3%
Potassium 943mg27%
Total Carbohydrate 80.67g27%
Dietary Fiber 5.7g23%
Sugars 35.48g119%
Protein 10.12g21%

Vitamin C 17%
Calcium 363mg
Iron 2.556mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability