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Egg Custard, dry mix

410 Calories
Quantity
portion, makes 1 cup
Serving
Fat
6.4 g
Carbs
82.8 g
Fiber
0 g
Protein
6.9 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Egg Custard?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Egg Custard come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

83g
Net Carbs

Serving Size 0 portion, makes 1 cup


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 2.03g11%
Trans Fat 0g
Cholesterol 258mg86%
Sodium 281mg12%
Potassium 540mg16%
Total Carbohydrate 82.8g28%
Sugars 0g0%
Protein 6.9g14%

Vitamin A 215mg
Vitamin C 1%
Calcium 228mg
Iron 1.926mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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