156 Calories
Quantity
✕
oz raw meat, yields
Serving
Fat
2.64 g
Carbs
0 g
Fiber
0 g
Protein
30.94 g
Calorie Burn Time
How long would it take to burn off 156 Calories of Elk Round, lean only?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes
Calorie Macro Breakdown
Where do the calories in Elk Round, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 0 oz raw meat, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 2.64g5%
- Saturated Fat 1.037g6%
- Trans Fat 0g
- Cholesterol 78mg26%
- Sodium 51mg3%
- Potassium 392mg12%
- Total Carbohydrate 0g0%
- Protein 30.94g62%
- Calcium 5mg
- Iron 4.086mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
