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Pistachio Nuts, raw

556 Calories
Quantity
oz with shells, yields
Serving
Fat
44.44 g
Carbs
27.97 g
Fiber
10.3 g
Protein
20.61 g

Calorie Burn Time

How long would it take to burn off 556 Calories of Pistachio Nuts?

Swimming
46 minutes
Jogging
64 minutes
Cycling
85 minutes
Walking
155 minutes

Calorie Macro Breakdown

Where do the calories in Pistachio Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 0 oz with shells, yields


Amount Per Serving
Calories 556
% Daily Value *
Total Fat 44.44g69%
Saturated Fat 5.44g28%
Trans Fat 0g
Sodium 1mg1%
Potassium 1025mg30%
Total Carbohydrate 27.97g10%
Dietary Fiber 10.3g42%
Sugars 7.64g26%
Protein 20.61g42%

Vitamin A 555mg
Vitamin C 6%
Calcium 107mg
Iron 4.158mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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