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Cloves, ground

323 Calories
Quantity
teaspoon
Serving
Fat
20.07 g
Carbs
61.21 g
Fiber
34.2 g
Protein
5.98 g

Calorie Burn Time

How long would it take to burn off 323 Calories of Cloves?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
90 minutes

Calorie Macro Breakdown

Where do the calories in Cloves come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 323
% Daily Value *
Total Fat 20.07g31%
Saturated Fat 5.438g28%
Trans Fat 0g
Sodium 243mg11%
Potassium 1102mg32%
Total Carbohydrate 61.21g21%
Dietary Fiber 34.2g137%
Sugars 2.38g8%
Protein 5.98g12%

Vitamin A 530mg
Vitamin C 90%
Calcium 646mg
Iron 8.676mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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