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Roasted Turkey Dark Meat, without skin

162 Calories
Quantity
portion
Serving
Fat
4.31 g
Carbs
0 g
Fiber
0 g
Protein
28.84 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Roasted Turkey Dark Meat?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Turkey Dark Meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 162
% Daily Value *
Total Fat 4.31g7%
Saturated Fat 1.45g8%
Trans Fat 0g
Cholesterol 112mg38%
Sodium 79mg4%
Potassium 246mg8%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 28.84g58%

Calcium 26mg
Iron 2.412mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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