165 Calories
Quantity
✕
serving
Serving
Fat
7.66 g
Carbs
0.51 g
Fiber
0 g
Protein
21.97 g
Calorie Burn Time
How long would it take to burn off 165 Calories of Extra Lean & Regular Boneless Cured Ham?
Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes
Calorie Macro Breakdown
Where do the calories in Extra Lean & Regular Boneless Cured Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 7.66g12%
- Saturated Fat 2.61g14%
- Trans Fat 0g
- Cholesterol 57mg19%
- Sodium 1385mg58%
- Potassium 362mg11%
- Total Carbohydrate 0.51g1%
- Protein 21.97g44%
- Calcium 8mg
- Iron 1.404mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.