30 Calories
Quantity
✕
cup
Serving
Fat
0.69 g
Carbs
3.29 g
Fiber
0 g
Protein
5.3 g
Calorie Burn Time
How long would it take to burn off 30 Calories of Bitter Melon Leafy Tips (Bitter Gourd, Balsam-Pear)?
Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes
Calorie Macro Breakdown
Where do the calories in Bitter Melon Leafy Tips (Bitter Gourd, Balsam-Pear) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 0 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.69g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Sodium 11mg1%
- Potassium 608mg18%
- Total Carbohydrate 3.29g2%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 5.3g11%
- Vitamin A 1735mg
- Vitamin C 98%
- Calcium 84mg
- Iron 2.034mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.