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Vanilla Soft Serve Frozen Yogurt

163 Calories
Quantity
cup
Serving
Fat
5.6 g
Carbs
24.2 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 163 Calories of Vanilla Soft Serve Frozen Yogurt?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Vanilla Soft Serve Frozen Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 163
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 3.42g18%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 87mg4%
Potassium 211mg7%
Total Carbohydrate 24.2g9%
Sugars 24g80%
Protein 4g8%

Vitamin A 210mg
Vitamin C 1%
Calcium 143mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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