593 Calories
Quantity
✕
cup, sifted
Serving
Fat
40.95 g
Carbs
4.95 g
Fiber
0 g
Protein
47.35 g
Calorie Burn Time
How long would it take to burn off 593 Calories of Whole Egg?
Swimming
50 minutes
Jogging
68 minutes
Cycling
91 minutes
Walking
165 minutes
Calorie Macro Breakdown
Where do the calories in Whole Egg come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 cup, sifted
- Amount Per Serving
- % Daily Value *
- Total Fat 40.95g63%
- Saturated Fat 12.727g64%
- Trans Fat 0g
- Cholesterol 1715mg572%
- Sodium 523mg22%
- Potassium 493mg15%
- Total Carbohydrate 4.95g2%
- Sugars 3.08g11%
- Protein 47.35g95%
- Vitamin A 995mg
- Calcium 231mg
- Iron 6.786mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
