24 Calories
Quantity
✕
cup, 1" pieces
Serving
Fat
0.48 g
Carbs
5.09 g
Fiber
2.8 g
Protein
0.62 g
Calorie Burn Time
How long would it take to burn off 24 Calories of Chayote (Choko)?
Swimming
2 minutes
Jogging
3 minutes
Cycling
4 minutes
Walking
7 minutes
Calorie Macro Breakdown
Where do the calories in Chayote (Choko) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 2 cup, 1" pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 0.48g1%
- Saturated Fat 0.086g1%
- Trans Fat 0g
- Sodium 1mg1%
- Potassium 173mg5%
- Total Carbohydrate 5.09g2%
- Dietary Fiber 2.8g12%
- Sugars 0g0%
- Protein 0.62g2%
- Vitamin A 45mg
- Vitamin C 9%
- Calcium 13mg
- Iron 0.216mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
