Parmesan Cheese, low sodium
456 Calories
Quantity
✕
tablespoon
Serving
Fat
29.99 g
Carbs
3.7 g
Fiber
0 g
Protein
41.6 g
Calorie Burn Time
How long would it take to burn off 456 Calories of Parmesan Cheese?
Swimming
38 minutes
Jogging
52 minutes
Cycling
70 minutes
Walking
127 minutes
Calorie Macro Breakdown
Where do the calories in Parmesan Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 29.99g47%
- Saturated Fat 19.051g96%
- Trans Fat 0g
- Cholesterol 79mg27%
- Sodium 63mg3%
- Potassium 107mg4%
- Total Carbohydrate 3.7g2%
- Sugars 0.85g3%
- Protein 41.6g84%
- Vitamin A 465mg
- Calcium 1376mg
- Iron 0.954mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
