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Kiwi Fruit (Chinese Gooseberries), raw

61 Calories
Quantity
whole [3.2 oz as purchased, 2" dia]
Serving
Fat
0.52 g
Carbs
14.66 g
Fiber
3 g
Protein
1.14 g

Calorie Burn Time

How long would it take to burn off 61 Calories of Kiwi Fruit (Chinese Gooseberries)?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Kiwi Fruit (Chinese Gooseberries) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 whole [3.2 oz as purchased, 2" dia]


Amount Per Serving
Calories 61
% Daily Value *
Total Fat 0.52g1%
Saturated Fat 0.029g1%
Trans Fat 0g
Sodium 3mg1%
Potassium 312mg9%
Total Carbohydrate 14.66g5%
Dietary Fiber 3g12%
Sugars 8.99g30%
Protein 1.14g3%

Vitamin A 85mg
Vitamin C 103%
Calcium 34mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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