Home  /  Foods

Red Leaf Lettuce, raw

16 Calories
Quantity
cup, shredded
Serving
Fat
0.22 g
Carbs
2.26 g
Fiber
0.9 g
Protein
1.33 g

Calorie Burn Time

How long would it take to burn off 16 Calories of Red Leaf Lettuce?

Swimming
1 minutes
Jogging
2 minutes
Cycling
2 minutes
Walking
4 minutes

Calorie Macro Breakdown

Where do the calories in Red Leaf Lettuce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 0 cup, shredded


Amount Per Serving
Calories 16
% Daily Value *
Total Fat 0.22g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg2%
Potassium 187mg6%
Total Carbohydrate 2.26g1%
Dietary Fiber 0.9g4%
Sugars 0.48g2%
Protein 1.33g3%

Vitamin A 7490mg
Vitamin C 5%
Calcium 33mg
Iron 1.206mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.