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Red or Cayenne Pepper

318 Calories
Quantity
teaspoon
Serving
Fat
17.27 g
Carbs
56.63 g
Fiber
27.2 g
Protein
12.01 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Red or Cayenne Pepper?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Red or Cayenne Pepper come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 318
% Daily Value *
Total Fat 17.27g27%
Saturated Fat 3.26g17%
Trans Fat 0g
Sodium 30mg2%
Potassium 2014mg58%
Total Carbohydrate 56.63g19%
Dietary Fiber 27.2g109%
Sugars 10.34g35%
Protein 12.01g25%

Vitamin A 41610mg
Vitamin C 85%
Calcium 148mg
Iron 7.794mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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