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Lamb Liver, pan-fried

238 Calories
Quantity
portion
Serving
Fat
12.65 g
Carbs
3.78 g
Fiber
0 g
Protein
25.53 g

Calorie Burn Time

How long would it take to burn off 238 Calories of Lamb Liver?

Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
66 minutes

Calorie Macro Breakdown

Where do the calories in Lamb Liver come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 238
% Daily Value *
Total Fat 12.65g20%
Saturated Fat 4.9g25%
Trans Fat 0g
Cholesterol 493mg165%
Sodium 124mg6%
Potassium 352mg11%
Total Carbohydrate 3.78g2%
Sugars 0g0%
Protein 25.53g52%

Vitamin A 26000mg
Vitamin C 15%
Calcium 9mg
Iron 10.206mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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