500 Calories
Quantity
✕
sandwich
Serving
Fat
16.06 g
Carbs
42.5 g
Fiber
2.4 g
Protein
45 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Sandwich, Chicken (5 oz) Salad w. mayo?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Sandwich, Chicken (5 oz) Salad w. mayo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 16.06g25%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 72.5mg25%
- Sodium 930mg39%
- Potassium 68mg2%
- Total Carbohydrate 42.5g15%
- Dietary Fiber 2.4g10%
- Sugars 2.76g10%
- Protein 45g90%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
