Home  /  Foods

Broccoli, boiled

35 Calories
Quantity
cup, chopped
Serving
Fat
0.41 g
Carbs
7.18 g
Fiber
3.3 g
Protein
2.38 g

Calorie Burn Time

How long would it take to burn off 35 Calories of Broccoli?

Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
10 minutes

Calorie Macro Breakdown

Where do the calories in Broccoli come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 2 cup, chopped


Amount Per Serving
Calories 35
% Daily Value *
Total Fat 0.41g1%
Saturated Fat 0.079g1%
Trans Fat 0g
Sodium 41mg2%
Potassium 293mg9%
Total Carbohydrate 7.18g3%
Dietary Fiber 3.3g14%
Sugars 1.39g5%
Protein 2.38g5%

Vitamin A 1550mg
Vitamin C 73%
Calcium 40mg
Iron 0.666mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.