382 Calories
Quantity
✕
cup
Serving
Fat
4.2 g
Carbs
77.9 g
Fiber
15.1 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 382 Calories of Air Popped White Popcorn?
Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes
Calorie Macro Breakdown
Where do the calories in Air Popped White Popcorn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
63g
Net Carbs
Net Carbs
Serving Size 0 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.2g7%
- Saturated Fat 0.57g3%
- Trans Fat 0g
- Sodium 4mg1%
- Potassium 301mg9%
- Total Carbohydrate 77.9g26%
- Dietary Fiber 15.1g61%
- Sugars 0g0%
- Protein 12g24%
- Vitamin A 25mg
- Calcium 10mg
- Iron 2.664mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
