300 Calories
Quantity
✕
bagel
Serving
Fat
3.5 g
Carbs
57 g
Fiber
3 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Krispy Kreme Doughnuts Asiago Cheese Bagel?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Krispy Kreme Doughnuts Asiago Cheese Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 660mg28%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 11g22%
- Vitamin A 100mg
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.