130 Calories
Quantity
✕
2 rolls
Serving
Fat
2.5 g
Carbs
22 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 130 Calories of SE Grocers Brown N' Serve Flake Rolls?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in SE Grocers Brown N' Serve Flake Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 2 rolls
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Sodium 220mg10%
- Total Carbohydrate 22g8%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 4g8%
- Calcium 42mg
- Iron 1.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.