930 Calories
Quantity
✕
sandwich
Serving
Fat
57 g
Carbs
68 g
Fiber
5 g
Protein
42 g
Calorie Burn Time
How long would it take to burn off 930 Calories of TGI Friday's Restaurant Southern Fried Chicken Sandwich?
Swimming
78 minutes
Jogging
107 minutes
Cycling
142 minutes
Walking
259 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Southern Fried Chicken Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
63g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 57g88%
- Saturated Fat 17g85%
- Trans Fat 0.5g
- Cholesterol 115mg39%
- Sodium 4010mg168%
- Potassium 0mg0%
- Total Carbohydrate 68g23%
- Dietary Fiber 5g20%
- Sugars 12g40%
- Protein 42g84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
