529 Calories
Quantity
✕
package
Serving
Fat
16 g
Carbs
58 g
Fiber
13 g
Protein
38 g
Calorie Burn Time
How long would it take to burn off 529 Calories of My Fit Foods Mario's Marine Corps Mash?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes
Calorie Macro Breakdown
Where do the calories in My Fit Foods Mario's Marine Corps Mash come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 6g30%
- Trans Fat 0.5g
- Cholesterol 75mg25%
- Sodium 1350mg57%
- Potassium 0mg0%
- Total Carbohydrate 58g20%
- Dietary Fiber 13g52%
- Sugars 7g24%
- Protein 38g76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
