Serving Size 1 potato
- Amount Per Serving
- % Daily Value *
- Potassium 620mg18%
- Total Carbohydrate 26g9%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 3g6%
- Vitamin C 30%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.