560 Calories
Quantity
✕
sandwich
Serving
Fat
20 g
Carbs
59 g
Fiber
5 g
Protein
42 g
Calorie Burn Time
How long would it take to burn off 560 Calories of Tropical Smoothie Cafe Turkey Bacon Ranch Toasted Sandwich without sides?
Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes
Calorie Macro Breakdown
Where do the calories in Tropical Smoothie Cafe Turkey Bacon Ranch Toasted Sandwich without sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 8g40%
- Cholesterol 95mg32%
- Sodium 1570mg66%
- Potassium 0mg0%
- Total Carbohydrate 59g20%
- Dietary Fiber 5g20%
- Sugars 14g47%
- Protein 42g84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
