100 Calories
Quantity
✕
cup
Serving
Fat
1.5 g
Carbs
16 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Glory Foods Seasoned Caribbean Style Black Beans & Rice?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Glory Foods Seasoned Caribbean Style Black Beans & Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 450mg19%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 4g8%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.