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Single Classic Luncheon Meat, canned

Brand: Spam

250 Calories
Quantity
serving
Serving
Fat
22 g
Carbs
2 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Spam Single Classic Luncheon Meat?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Spam Single Classic Luncheon Meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 22g34%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 990mg42%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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