410 Calories
Quantity
✕
quiche (14
Serving
Fat
30 g
Carbs
22 g
Fiber
1 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 410 Calories of Whole Foods Market Spinach & Red Pepper Mini Quiche?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Whole Foods Market Spinach & Red Pepper Mini Quiche come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 2 quiche (14
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 19g95%
- Cholesterol 185mg62%
- Sodium 560mg24%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 13g26%
- Vitamin A 2500mg
- Vitamin C 4%
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
