220 Calories
Quantity
✕
sandwich
Serving
Fat
10 g
Carbs
22 g
Fiber
5 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Roundy's Flatbread Sandwiches, Ham?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Roundy's Flatbread Sandwiches, Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 5g25%
- Cholesterol 110mg37%
- Sodium 720mg30%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 5g20%
- Sugars 4g14%
- Protein 13g26%
- Vitamin A 300mg
- Calcium 150mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
