629 Calories
Quantity
✕
sandwich
Serving
Fat
27 g
Carbs
61 g
Fiber
2 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 629 Calories of Shari's Lunch?
Swimming
53 minutes
Jogging
72 minutes
Cycling
96 minutes
Walking
175 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Lunch come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
59g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 2430mg102%
- Potassium 0mg0%
- Total Carbohydrate 61g21%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 32g64%
- Vitamin A 1500mg
- Vitamin C 2%
- Calcium 200mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
