180 Calories
Quantity
✕
side order
Serving
Fat
9.6 g
Carbs
22 g
Fiber
2.4 g
Protein
3.6 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Friendly's Red Skinned Mashed Potatoes?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Red Skinned Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 9.6g15%
- Saturated Fat 6g30%
- Cholesterol 24mg8%
- Sodium 612mg26%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 2.4g10%
- Sugars 2.4g8%
- Protein 3.6g8%
- Vitamin A 100mg
- Vitamin C 4%
- Calcium 50mg
- Iron 0.9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.