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Tuna Salad Sandwich, with Lemon Capers

Brand: Zoup!

404 Calories
Quantity
serving, 1/2 sandwich
Serving
Fat
20.2 g
Carbs
35.5 g
Fiber
4.4 g
Protein
21.6 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Zoup! Tuna Salad Sandwich?

Swimming
34 minutes
Jogging
46 minutes
Cycling
62 minutes
Walking
112 minutes

Calorie Macro Breakdown

Where do the calories in Zoup! Tuna Salad Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 serving, 1/2 sandwich


Amount Per Serving
Calories 404
% Daily Value *
Total Fat 20.2g32%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 35.5g12%
Dietary Fiber 4.4g18%
Sugars 0g0%
Protein 21.6g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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